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Reflections from a new mother on rediscovering her passion and being able to embrace her body in the process.
From Pregnant Pole Dancing Instructor To One Strong Mother
20 top Workout Motivation for A Healthier You ideas in 2024
How Pole Dancing Helped Me Embrace My Postpartum Body
How to Preserve Your Body for Pole
Instructors — Embrace Dance Studios
C-Section and Pole Dancing - When Is It Safe to Start?
Pole during Pregnancy
Pre/Postnatal Pole Specialist Certification
Pole Dancing: Post Natal Path to Your Best Body Ever! (even better
Incredibly agile pregnant mum POLE DANCES… while in labour
Mum who pole danced through pregnancy says it made labour smoother