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• Hula Hoop Workouts for Fitness and Weight Loss - Do They Work? - Hoop Empire

Hula Hoop Workouts for Fitness and Weight Loss - Do They Work? - Hoop Empire

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Hula hoop workouts for fitness & weight loss? Yes! Hooping workouts with weighted hula hoops help you to burn calories, trim your waist & lose belly fat.

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How weighted hula hooping can help you lose weight, tone your abs, and torch calories

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I used a weighted hula hoop for 2 weeks, here are my results