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Basics of tai chi: the 8 techniques

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The fluid combination of slow, graceful movements and lightning-quick strikes easily sets taijiquan apart from other martial arts.

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Tai Chi Rules Archives - Taijiquan Guide

TaiChi-Eight Methods and Five steps (八法五步)：Whole Form Demonstration

Tai Chi for Arthritis - Online Live - Northeast Florida Ahec

Illustration of five tai chi movements. (A) Brush Knee and Twist Steps;

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Tai Chi: Eight Movement Forms

A guide to the internal martial arts exercises of short-form Wu-Style Tai Chi • Details the 8 core forms of Wu-Style Tai Chi with fully illustrated

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